There are many ways to prepare Overnight Oats, but here’s what I did….
Ingredients
· 100 ml skim milk
· 80 g Steel Cut Oat
· 2 Tbsp unsweetened cocoa powder
· 1/2 Tbsp maple syrup / honey or brown sugar
· 1/4 tsp pure vanilla extract
· small spoon of peanut butter
Prep could not be easier. Mix up ingredients into a small mason jar, shake it up, and let refrigerate overnight.
How easy is that?! The next morning, you just pull the jar with your overnight oats out of the refrigerator, and they are ready to eat!






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